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Making healthy choices and staying fit are some of the keys

All Smiles
Twenty Seven year old New Yorker Jera Foster-Fell, also kn

Holly Rilinger | Lifetime Athlete
It’s not always the case that “once an athlete, always

CrossFit Games | Noah Ohlsen
And that is all she wrote for Noah Ohlsen!Crossfit was som

Compound Effect leads to Big Gains | Christmas Abbott
Christmas Abbott is a crossfit pro & fitness enthusiast tha

Ashleigh De Lello | Against the Odds
You probably can tell from afar that Ashleigh is a fitness

Jordan Stanford |A.K.A. ‘Bendy’
Jordan Stanford appears to most people to be a perfect work

Sparked The Fire | Courtney Ustrzycki
A wake up call sparked a little fire in Courtney and the f

Undeterred | Sirena Alise
Sirena Alise Williams isn’t easily discouraged…. That’

Overcome Your Hurdles | Kristi Castlin
Kristi Castlin is a professional track and field athlete, 1

Day by Day
Twenty Eight year old fitness enthusiast and influencer Mart

Aim High, Jump High | Donald Scott
Track and field star Donald Scott is the epitome of inspira

Fit for Competition | Austin O’neal
Austin O’Neal is a full-time athlete who trains to comp

Lauren Tickner | Rebellious Fitness
Lauren doesn’t do this fitness thing the way anyone would

Taryn Raine | A Yogi’s Way
As a self described ‘nomad’, Taryn Raine is always on t

Yoga Revamped| Dean Pohlman
“My first time was completely on accident,” says Dean Po

The Proper Way
Danny Dreyer is a running coach and author (based out of As

Alex Wong | Obsession for Perfection
Alex Wong is a dancer and fitness expert who started dancin

Walk the Walk
Health and fitness coach Drew Manning doesn’t ‘Talk the

Jordyn Kreller | From the Pitch to the Stage
As an athlete in a variety of different sports that has tak

No Tummy Mommy | Trisha Enriquez
This one is for the ladies with the babies. That’s right;

Crossed Paths with CrossFit | Katrina Leone
Imagine walking down the streets of LA and boom you pass a

Rachel Murray | Fitness with a Cause
If you dig deep enough into the motivations of why people a

Eduard Checo | Work With What You Got
It’s almost laughable how we sometimes make it seem like y
